Often, women bikini sizes are tiny swimsuits that provide only little coverage and leave much of the skin bare. Wearing these are great for when you want people to notice you or when you want to get yourself tanned. But you have to keep in mind that staying under the sun for a prolonged period of time has its own negative effects. You may look glorious with a tan, but it is not without risks. You might find yourself developing sunburns, blisters, swelling, and pain because of too much sun exposure. Aside from that, not taking the necessary precautions before lounging around under the sun can have you developing skin cancer. Below are just some tips on how you can protect yourself while wearing your bikini.
* Never ever skip putting on sunscreen
This is one of the most emphasized advice when it comes to sun protection, and with good reason. You need to slather a generous amount of sunscreen on your body. Make sure that you do not forget to put on sunscreen on all exposed areas of your skin, even your scalp. It would be good for you to get sunscreen that has an SPF of at least 45. Even though the sunscreen is waterproof, keep in mind that you still have to reapply after every two hours or so, especially if you spend much time in the water. You should also reapply sunscreen after excessive sweating or after toweling.
* Protect your eyes by wearing sunglasses
If you intend to sunbathe, then your eyes should be protected from the harsh ultraviolet rays of the sun. You can provide it with protection by wearing sunglasses that block both UVA and UVB rays. If you do not know what kind of sunglasses can do this, it will not hurt to ask salespersons about the features of the sunglasses available for sale at department stores.
* Do wear a sun hat
Putting on a hat with a 3-inch brim or larger would be a great way to shield your scalp, hair, and face from the sun. It would also be good for you to put conditioner on your hair before going under the sun or going swimming so that it has added protection from the sun and saltwater, as these elements can damage the hair shaft and make it dry and brittle.
* Stay under the shade
When you are not swimming, playing beach volleyball, or sunbathing in your bikini do stay under the shade. It would also be good for you to avoid staying under the sun between 10 am and 4 pm because the sun’s rays are harshest during this period.
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